Shiatsu: Therapeutic Acupressure
Shiatsu is a relaxing and invigorating way to reconnect with your body.
Derived from the Japanese words shi (finger) & atsu (pressure) It is therapeutic acupressure/massage that utilises acu-points, energy channels (meridian therapy) and stretches to stimulate the circulation of energy throughout the body.
Shiatsu takes a holistic approach to treating symptoms as well as root causes.
Shiatsu uses palms, thumbs, elbows, knees and sometimes feet to work on various parts of the body with firm, direct pressure and holding pressure.
By working on the muscles and more deeply on the internal organ systems, nervous system, lymph and meridians, shiatsu harmonises the body & mind to promote healing and renewed sense of wellbeing.
Shiatsu is relaxing. It can support de-stressing and release tension caused by our busy lifestyles. It can support the management and alleviation of many common condition/symptoms including:
It is a safe, non-invasive, individualised treatment for the whole family including children, the elderly and people with disabilities or injuries.